What is really powerful relieve stress? Music, shopping, sleep or exercise? It turns out that the most efficacious drugs to overcome stress according to researchers from the UK and Australia are inhaling and looked at the green grass. Many people who choose different types of entertainment such as playing music, karaoke, watching comedy movies and so forth as an option to relieve stress and fatigue of mind. But no bother, just seeing and smelling fresh green grass, you can be free from stress.
Substances that come out as the smell of fresh grass is known as a stress reliever secret. The smell of fresh grass that smelled by the nose will make the hippocampus and amygdala gland is active. And it will make the brain that respond to stressful circumstances become active as well. "substances contained in fresh grass makes people feel calm and happy," said a researcher at The University of United Kingdom, as reported from Genius Beauty.
Researchers from Australia and even make a spray, anti-stress by taking the material basis of the aroma of fresh grass. Spray was also given a name Serenascent. Based on laboratory experiments on rats, spray it can balance and reduce the chronic stress associated with damage to the hippocampus gland. Spray a plan circulated in the near future is also estimated to cost U.S. $ 6 per bottle. Want to try?
Source: metroaktual.com
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