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Relieve Stress With Colour Therapy

Each color has the power of relieving stress. Find a color that fits you, then the stress was reduced. Colors will affect one's mood. Some colors will make your stress subside, for example the color blue which proved able to relieve stress. Not only the color blue, you can use other colors as therapy to relieve your stress.

If so, you need to know what colors you can choose to relieve stress. Different colors, different also its usefulness. Not only in terms of clothing or accessories that you use, you have to sort out the colors of stress relief on the exact locations. And this color therapy that you can try.

Yellow
Wear something with the color yellow. Whether it's clothing or accessories when you're not a good mood. The yellow color will emit energetic and happy effect. In relation to the therapy of stress, the color yellow can restore the freshness of the flogging of depression that come your way.

Soft Pink
The color of love is not it? Soft pink is the color of gentle and calm. Enter a soft pink color on some of your furniture to create an atmosphere of calm. You can also coat the walls of the bathroom with this color to get the extra peace of the bath. Wearing a soft pink sweater will emit an aura of softness.

Blue
Coloring the walls of a room with a soft blue color will make you relaxed and calm, as well as allow you to sleep. If you suffer from insomnia, then enter the blue color of the room furniture is highly recommended. If you are not too happy with blue furniture, just use a fresh blue pajamas.

Purple
Purple is the color that exudes wisdom, peace and strength. So the color is often used as a color of royalty in the past. Using the color purple on some home furnishings will emit an aura of calm, so the atmosphere of the house / your bedroom more comfortable.

Green
If you put a lot of green in the garden, home appliances or a color that you often wear a dress, then you will always be surrounded by a sense of calm and reduce anxiety that come your way. If your feelings are in a state of dull, then wearing the color green can make you come back refreshed mood.

White
Choosing a color can be white to give effect to clean, natural and calm. Wearing something with the color white can make the mind more fully with clean thoughts (positive) and energetic. Wearing white on decorating the home also helps provide far-reaching effects, clean and fresh.

But be careful, make sure the clean white color, because if it is dirty, your mood will be affected.

Sources: metrotvnews.com

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