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| Reduce Stress |
Cheese contains a substance that can reduce stress and aid sleep. Because it is often eaten cheese before bed. But it turns out eating cheese before bed can make people dream strange things. The study, conducted the British Cheese Board reported that people eating cheese before bed is more likely to remember a dream they experienced. "This is because in the cheese there is one type of amino acid tryptophan, which has been proven to reduce stress and help a person sleep more soundly," said Dr Judith Bryans.
Another surprising thing reported is the type of cheese that is consumed before bed will affect the natural dream, namely :
1. Stilton cheese will experience strange dreams, crazy or about life, this happens in 75 percent of men and 85 percent women.
2. Eat cheddar cheese to make someone dream about celebrities, this happens in two-thirds of the participants.
3. Eating red Leicester cheese would make a person dream about the past and nostalgia with old friends, this is the case in 6 out of 10 participants.
4. Cheshire cheese can make a person sleep soundly without dreams, this condition occurs in more than half the participants.
